“this is a truly incredible class… I can not recommend it enough!!” – Sandra Caldwell
A Nia Workshop
Amplifying the Joy, Healing, Passion and Creativity Within
The pelvis, often called “the seat of the soul,” is a powerful container for physical, mental, spiritual, and emotional energy.
This intense workshop, which Susan recently presented in Belgium, combines a loving exploration of these four realms so that you can ignite the power of the pelvis.
You are invited to experience this mindful blend of dialogue, activities, movement, and meditation followed by a uniquely choreographed Nia routine.
Come and explore second chakra issues involving money, sex, and personal power, as you deepen your awareness and sensation of your most authentic self.
Susan came to the Center for her birthday, a few months ago, and we got to have a little taste of the fun that’s in store for us.
Take a looksie… we’re in for a treat.
Susan Tate is a certified black belt Nia instructor Susan is the Founder/Director of Washington Wellness Associates, a Team Northrup leader, and the author of four health-related books, including Wellness Wisdom: 31 Ways to Nourish Your Mind, Body & Spirit. She has two grown children and delights in being a dancing grandmother!
Saturday, Feb 4
2 to 4:30
$50
Register here
